{"id":3040,"date":"2026-02-13T19:45:43","date_gmt":"2026-02-13T18:45:43","guid":{"rendered":"https:\/\/permapunk.be\/?p=3040"},"modified":"2026-02-13T20:11:42","modified_gmt":"2026-02-13T19:11:42","slug":"voyage-interieur-vers-ta-plante-totem","status":"publish","type":"post","link":"https:\/\/permapunk.be\/index.php\/2026\/02\/13\/voyage-interieur-vers-ta-plante-totem\/","title":{"rendered":"Voyage int\u00e9rieur vers ta plante totem"},"content":{"rendered":"\n<p><strong>Quelle plante sommeille en toi&nbsp;?<\/strong> <strong>Quelle force v\u00e9g\u00e9tale t\u2019habite et te guide&nbsp;?<\/strong><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d943e715fe0&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d943e715fe0\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-1024x1024.jpg\" alt=\"\" class=\"wp-image-3041\" srcset=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-1024x1024.jpg 1024w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-250x250.jpg 250w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-100x100.jpg 100w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-350x350.jpg 350w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-300x300.jpg 300w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-150x150.jpg 150w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1-768x768.jpg 768w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem1.jpg 1080w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d943e71655a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d943e71655a\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"3042\" src=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-1024x1024.jpg\" alt=\"\" class=\"wp-image-3042\" srcset=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-1024x1024.jpg 1024w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-250x250.jpg 250w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-100x100.jpg 100w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-350x350.jpg 350w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-300x300.jpg 300w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-150x150.jpg 150w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2-768x768.jpg 768w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem2.jpg 1080w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d943e716994&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d943e716994\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"3043\" src=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-1024x1024.jpg\" alt=\"\" class=\"wp-image-3043\" srcset=\"https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-1024x1024.jpg 1024w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-250x250.jpg 250w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-100x100.jpg 100w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-350x350.jpg 350w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-300x300.jpg 300w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-150x150.jpg 150w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3-768x768.jpg 768w, https:\/\/permapunk.be\/wp-content\/uploads\/2026\/02\/Totem3.jpg 1080w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandir\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<p>Un <strong>atelier unique<\/strong>, cr\u00e9\u00e9 par Permapunk et <strong><a href=\"https:\/\/www.facebook.com\/profile.php?id=61587233715156\">Sophrelis<\/a><\/strong>, qui s\u2019unissent pour t\u2019offrir une <strong>exploration profonde et sensorielle du vivant&nbsp;: toi et le monde v\u00e9g\u00e9tal.<\/strong> Un moment unique avec un nombre de places limit\u00e9s afin de pr\u00e9server son caract\u00e8re intime et exceptionnel.<\/p>\n\n\n\n<p>Tout commence par une <strong>m\u00e9ditation guid\u00e9e<\/strong> con\u00e7ue par <strong>Sophrelis<\/strong>, inspir\u00e9e de la sophrologie Caycedienne. Gr\u00e2ce \u00e0 une respiration apaisante et \u00e0 un accompagnement progressif, tu plongeras dans un espace int\u00e9rieur doux, vivant et vibrant, pour rencontrer la plante qui te ressemble, te soutient et t\u2019inspire. Un moment de d\u00e9tente, de reconnexion et de d\u00e9couverte de soi, dans une ambiance bienveillante et cr\u00e9ative.<\/p>\n\n\n\n<p>Selon ton exp\u00e9rience int\u00e9rieure, <strong>Permapunk<\/strong> t\u2019aidera ensuite \u00e0 identifier ta <strong>plante totem<\/strong>. Gr\u00e2ce \u00e0 sa longue pratique de l\u2019herboristerie, Yseult te pr\u00e9sentera ses propri\u00e9t\u00e9s, ses qualit\u00e9s, ses usages et la mani\u00e8re d\u2019en prendre soin. Notre objectif : te permettre de cr\u00e9er une connexion unique et profonde avec le monde v\u00e9g\u00e9tal, avec ton totem v\u00e9g\u00e9tal.<\/p>\n\n\n\n<p>Premi\u00e8re s\u00e9ance le samedi 14\/03\/26, de 10h00 \u00e0 12h00, chez Permapunk \u00e0 Sommethonne.<\/p>\n\n\n\n<p>PAF&nbsp;: 45\u20ac\/personne<\/p>\n\n\n\n<p>Infos et inscriptions&nbsp;via le formulaire de contact<\/p>\n\n\n\n<p><strong>\ud83c\udf38<\/strong><strong> \u00c0 propos de Sophrelis<\/strong><\/p>\n\n\n\n<p>Bonjour, je m\u2019appelle <strong>Gabriela<\/strong> (elle \/ she her), sophrologue certifi\u00e9e et convaincue que chacun\u00b7e m\u00e9rite de vivre avec bien\u2011\u00eatre, dignit\u00e9 et une relation plus harmonieuse avec son corps et son esprit. La sophrologie est un entra\u00eenement personnel qui combine respiration, relaxation et activation corporelle et mentale. C\u2019est une pratique structur\u00e9e, \u00e0 base scientifique, qui aide \u00e0 d\u00e9velopper une relation plus bienveillante avec soi, \u00e0 mieux g\u00e9rer le stress et \u00e0 accompagner les changements physiques et \u00e9motionnels qui jalonnent la vie.<\/p>\n\n\n\n<p><strong>\ud83c\udf31<\/strong><strong> \u00c0 propos de Permapunk<\/strong><\/p>\n\n\n\n<p>Bonjour, je suis Yseult, herboriste, tisserande, prof d\u2019anglais, musicienne, coach Bien-\u00catre etc chez Permapunk Project. La Nature est ma maison, les plantes sont ma famille. J\u2019aime cr\u00e9er du lien, entre les personnes, entre les humains et les \u00e9l\u00e9ments naturels. J\u2019aime partager et transmettre ce que je sais, ce que je connais, ce qui me porte. Le fil conducteur de mes diff\u00e9rentes activit\u00e9s est la reconnexion \u00e0 soi, aux autres, au Vivant&nbsp;: favoriser le d\u00e9veloppement personnel dans un ensemble de d\u00e9veloppement collectif, y incluant toutes les formes de vie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quelle plante sommeille en toi&nbsp;? Quelle force v\u00e9g\u00e9tale t\u2019habite et te guide&nbsp;? Un atelier unique, cr\u00e9\u00e9 par Permapunk et Sophrelis, qui s\u2019unissent pour t\u2019offrir une exploration profonde et sensorielle du vivant&nbsp;: toi et le monde v\u00e9g\u00e9tal. Un moment unique avec un nombre de places limit\u00e9s afin de pr\u00e9server son caract\u00e8re intime et exceptionnel. Tout commence &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/permapunk.be\/index.php\/2026\/02\/13\/voyage-interieur-vers-ta-plante-totem\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;Voyage int\u00e9rieur vers ta plante totem&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,6,5],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","hentry","category-bien-etre","category-herbo","category-infos"],"_links":{"self":[{"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/posts\/3040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/comments?post=3040"}],"version-history":[{"count":2,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/posts\/3040\/revisions"}],"predecessor-version":[{"id":3050,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/posts\/3040\/revisions\/3050"}],"wp:attachment":[{"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/media?parent=3040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/categories?post=3040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/permapunk.be\/index.php\/wp-json\/wp\/v2\/tags?post=3040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}